Training one’s perception is essential. In many cases, I believe that our personal jail cells can be unlocked through a simple shift in perception.
Dirty Sci-Fi Buddha
Musings and books from a grunty overthinker
Training one’s perception is essential. In many cases, I believe that our personal jail cells can be unlocked through a simple shift in perception.
Dirty Sci-Fi Buddha 
Absolutely! A walk in the park usually solves my problems. Also, sometimes the world become a terrible, horrible place and then I realize after a sandwich that I was just hungry and everything is fine.
LikeLiked by 1 person
Indeed! People are often in denial about how taking care of the basics is the first step….before searching for esoteric solutions, it’s important to try the ones that are immediately available.
LikeLiked by 1 person
I agree!
LikeLiked by 1 person
Often a nice long run does wonders to change my perception, I also find writing things down (often on my blog) I manage to unpack things in my mind and change my position. Great posts keep it up.
LikeLiked by 1 person
Indeed! My knees are too bad to run, but I bike up a scenic hill not just to get the aerobic benefits, but also to remind myself there’s more to life than a keyboard affixed to my hands, haha!
LikeLiked by 1 person
Some of the best things I’ve seen are out on the open road, under my own power, at an obscene hour.
LikeLiked by 1 person
I’m working on this.
Gwen.
LikeLiked by 1 person