The first thing I try and control is acceptance of my circumstances. Upon that acceptance, I clarify my ability to perceive where I am, what I have to work with, and where to go from here.
For me, control of my conditions springs from sharpening my perspective, which springs from allowance of acceptance. I’m not sure how it works for others, but for me it starts with acceptance.
Let your mind drift a moment and take a break from acceptance of reality… Check out Hotel Zeit & Traum. When you see it, you’ll know. 😏
I’m struggling right now in accepting the fact that I’m going to be exhausted the next few months and that exhaustion has nothing to do with depression so I must accept it and move on. My-my is it flipping hard. Here’s to you accepting whatever you need to accept 😉
Kent Wayne 
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