After physically doing what I can, I can still do more by priming my perception–by letting things be. This allows me to abide in an open and alert state of mind, without wearing myself down or narrowing my awareness.
Even if I can’t let my negativity go, then I let it be just as it is, without speaking or acting on it (which could easily get me in trouble), but fully feeling it. In my experience, that allows it to leave of its own accord, without strengthening its presence through my rationalization or denial, and seems to be the fastest and easiest way to allow it to move on.
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