When I focus too hard on the things I want, I lose my ability to be light and easy—to appreciate the moment and delight in unexpected blessings.
But when I focus on being happy here and now, regardless of what may or may not be happening (or if that’s too hard to manage, I focus on resignation and apathy, which eases my negativity and paves the way for positivity) my mind becomes gradually more appreciative, and those unexpected blessings begin popping up again.


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