Be wary of the various substitutes for corrective action: Guilt, the evocation of “rules,” faulty logic, indignant rage, the laughing “I’m-a-rebel-I-don’t-give-a-f**k” attitude…the list goes on. A plethora of emotional drugs will try to convince me that either nothing needs to be done, or to lose myself in what’s comfortable. And I understand that it’s painful to look deeply enough into the mirror to see what lesson I’m trying to dodge.
Ultimately though, I know it’s essential.

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