Many seem intent on condemning themselves, even though they’re with that same self every hour of every day; through ingestion, excretion, every second of sleep, and in other private moments. No one but you sees the entirety of your existence, from mundane to profound to exciting to routine.
I’d rather not spend energy beating myself up, especially since I’m with myself 24/7. In my opinion, that’s working against my own intentions–it’s like needlessly tensing an opposing muscle, when I’m actively trying to contract its counterpart. I understand the need for introspection and course correction, but all too often in my past, I let that spiral into self-flagellation.


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