I believe happiness is an indirect result of ceasing to resist the underlying benevolence that forms existence.
From what I can see, lack of resistance can be accomplished in one of two ways: total and utter belief in the rightness of your actions and personal worth, or through a relaxed chillness where you just don’t care, allowing you to appreciate anything and everything.
I’ve stumbled upon total belief, but more often than not, I have to go for relaxed chillness. When I accept things as they are, I feel my spirit lighten, I enjoy the moment, and ironically enough, things loosen up and change for the better.
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