Instead of denying a dark turn of mind, I try and let it be. This is different from consciously embracing it; I focus on relinquishing any resistance within my perception.
I let things flow. And I don’t worry about letting them go—that happens all on its own.
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That’s actually so true!! Sometimes it’s best to just let your thoughts be free, because the more you try to stop them the more you eventually think about them
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Recognise, accept and move on.
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Letting things flow requires grace, acceptance, and courage. all three are difficult to imbibe.
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I overthink a lot too at times but haven’t been successful yet in doing what you have done. Way to go!
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Just added your Volume 1 Echo link to my bookmarks bar. Trying to make this my new way for accessing Amazon.
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Whoa, thanks! Super appreciated!! 😊
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Wise words.
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Acknowledging dark thoughts is different than acting on them.
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